tag:blogger.com,1999:blog-38828063322750738172011-04-21T12:07:10.155-07:00Personal, individualized training for competitive and recreational runnersPatrick Donohuenoreply@blogger.comBlogger11100tag:blogger.com,1999:blog-3882806332275073817.post-20763743100728698652008-02-22T12:27:00.000-08:002008-02-22T12:34:19.371-08:00pr running is a comprehensive training program for competitive or recreational runners. We make it our mission to assist you in reaching your personal goals and achievements in the sport of running.<br /><br /><ul><li>if you are a high school runner looking to improve your 5k or 400m time, pr running is for you</li><li>if you are looking to improve your fitness level by competing in area 5k road races, pr running is for you</li><li>if you are a long time runner, looking to drop your 10k time or possibly run your first 1/2 marathon, pr running is for you</li></ul><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/3882806332275073817-2076374310072869865?l=pr-running.blogspot.com' alt='' /></div>Patrick Donohuenoreply@blogger.com